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6 Water-Saving Tips for a Sustainable Bathroom

Did you know that an average home in America consumes over 300 gallons of water every day? Imagine how much water your bathroom usage consumes alone. If you’re not mindful, excessive water consumption can truly burden your pocket. 

Going the extra mile to conserve water in your bathroom might require a few lifestyle adjustments and fixture installments. But doing so will not only save you from excessive water bills. It will also help sustain your bathroom and in effect, the environment as well. 

Are you ready to go green? Here are the water-saving tips to remember in making your bathroom sustainable.

 

6 Tips to Conserve Water in your Bathroom

 

1. Steer Away from Frequent Use of Bathtubs 

If not entirely necessary, try not to use tubs on a daily basis as they are a top culprit for wasting gallons of water. The 70 gallons that you use when bathing can already be used for multiple showers since a single five-minute shower only requires 10-25 gallons. That accounts for around 1,000 gallons of wasted water per month. Turn to baths occasionally, only when you feel like you deserve some treats and pampering.

Tip: To lessen the guilt, plug the bathtub before you run the faucet. You can also adjust the water temperature as the water runs. 

2. Save Water in the Shower

Ideally, five minutes of shower is already enough to fulfill the goal of cleansing the body. Always be conscious of the time you spend in the shower as it could greatly contribute to reducing your water bills. If you’re waiting for the water to heat up, it might be smart to let a bucket to catch the water so you can still use the excess water for other purposes such as flushing, plant watering, and laundry. 

Aside from reducing the shower duration, one way to conserve water is through a low-flow showerhead. This fixture minimizes your water usage to 2.5 gallons or less as compared to the regular showerheads that demands 5 to 8 gallons per minute. Installing this low-flow head will never compromise your shower experience but will rather open opportunities for you to save water and decrease energy used in heating the water. 

3. Shrink Water Usage in Sinks

Old but gold it is, but the popular notion of turning off the sink faucet while shaving or brushing your teeth does the trick. Believe it or not, you can save up to four gallons of water per minute when you live by these words! Just remember that one drip for each second makes five gallons a day, so make sure to make every drop count. Use just enough water to wash your face or brush your teeth and don’t forget to tighten the faucet after every use.  

Just like in the shower heads, you can also install aerators to reduce the flow of water in your sink. Motion-sensored faucets can also be of great help in making sure you only use water when necessary. Moreover, they make the bathroom cleaner by preventing the formation of gunk which causes contamination. 

4. Focus on Toilet Flushes

The toilet is responsible for one-third of your water usage at home. That takes the largest portion of the water that you consume among other household tools and activities. Thus, it is important for you to give attention to the water that goes into your toilet usage. 

The age of your toilet needs to be considered when talking about water conservation. If it dates back to the years before 2001, water-efficient might not be the best term to describe it. Compared to the current toilet models, outdated ones take up three liters more water every time you flush. Standard toilets nowadays are more water-efficient with their low-flow and dual-flush features. 

But don’t worry if you lack the resources to purchase new models, you can still conserve water by cutting down the amount of water filled to the tank to only half a gallon.  

Tip: If you want to know the water volume your toilet uses, open the toilet tank and see gallons per flush (GPF). Newer and relatively water-saving toilets use up to 1.6 gallons per flush. 

5. Look Out for Toilet Leaks 

Never overlook the burden toilet leaks can give, you might find your funds draining directly to water bills that are twice or thrice the amount you should be paying. The indicators of leakage are generally silent, so make sure to check out for signs at least once a year. 

Tip: To detect toilet leaks, pour 4-5 food coloring drops in your toilet tank. Observe if the color disperses into the bowl without flushing for around 30 minutes. If so, it most likely signals a toilet leakage.  

6. Pay Attention to Personal Care Products 

Aside from cutting on water consumption, saving water also means helping minimize contamination in the water system. This involves being conscious of the products you consume. Remember that the chemicals in the cosmetic and bath products go down the water system and eventually flow to the natural waterways. It wouldn’t hurt to check the label and see if the product contains harmful chemicals. 

You can also opt for cosmetics that promote recycling, which you normally can tell by the product packaging. Going for refillable containers is also a smart move as it will help minimize the build-up of trash. And since you’re going for an eco-friendly approach, might as well make it holistic and consider the materials that you use in constructing the bathroom.

 

It might be hard to deny that excessive use of water in your bathroom can burn money without you knowing it. From little steps of tightening the faucet to extending efforts in installing fixtures, saving water will take you a long way in making a sustainable bathroom come to life. Make sure to translate these useful tips into actions and you might be surprised at the benefits you can get not only in your savings but also in the environment. 

Did you like this article? Visit our blog for more tips on making your home sustainable and eco-friendly.

6 Tried and Tested Natural Toothpaste Recipes for a Sustainable Bathroom

You might be using homemade cleaning solutions as part of a sustainable lifestyle, but have you considered making your own natural toothpaste? With more people realizing that store-bought products often contains harmful substances or comes in disposable packaging, natural toothpaste is now on the rise.

Whip up your own toothpaste, and you can have control over what goes into the recipe. Some of the ingredients may even come from your own kitchen. It helps that these organic recipes can be stored in reusable jars, which are more sustainable than disposable tubes used for commercial toothpaste.

If you want to achieve a truly modern bathroom and an eco-friendly lifestyle, you can give homemade toothpaste a try. To start you off, here are 6 natural and organic toothpaste recipes to choose from.

 

6 Natural and Organic Toothpaste Recipes to Try

 

1. Baking Soda and Coconut Oil Toothpaste

This natural toothpaste recipe combines the cleansing power of baking soda and the antibacterial benefits of coconut oil. Its sweet and minty taste comes from organic ingredients, too.

Ingredients:

  • 2 tbsp softened coconut oil
  • 2 tbsp baking soda
  • 1/8 tsp stevia
  • 10 drops peppermint essential oil

Instructions:

Simply mix all ingredients together and store them in a reusable container.

To use, you may dip your brush into the toothpaste or scoop it out with a popsicle stick.

Recipe from The Pistachio Project.

2. Vegan Toothpaste with Vegetable Glycerin

Concerned about animal glycerin in store-bought toothpaste? Here’s a natural toothpaste recipe that specifically uses vegetable glycerin for guilt-free pearly whites.

Ingredients:

  • 2 tsp vegetable glycerin
  • 4 tbsp baking soda
  • 1/2 tsp guar gum
  • 8 tbsp water
  • 5 drops peppermint, clove, or citrus essential oil (pure)

Instructions:

  1. Combine all ingredients except for the oil in a pot.
  2. Cook on low heat for five minutes or until the mixture becomes a paste. Stir frequently.
  3. Let the paste cool, and then add your choice of essential oil.
  4. Store the toothpaste in a sterile jar at room temperature.

Recipe borrowed from Mother Nature Network.

3. Natural Toothpaste with Bentonite Clay

Say hello to bentonite clay, which polishes the teeth and helps remineralize it while destroying bacteria all in one go. This recipe mixes bentonite clay with real sea salt, among others, for more scrubbing action and antibacterial power.

Ingredients:

  • 4 tbsp coconut oil
  • 4 tbsp bentonite clay
  • 2-3 tbsp filtered water
  • 1/2 tsp real sea salt
  • 10-15 drops peppermint, cinnamon, or spearmint essential oil
  • A few drops of liquid stevia (optional)

Instructions:

  1. In a small bowl, combine coconut oil, clay, and salt. Add one tablespoon of water first.
  2. Cream the ingredients together with the back of a spoon. Add more water to adjust the consistency, as well as some stevia to taste.
  3. Add in your choice of essential oil and then mix until the toothpaste is well combined. Keep the toothpaste in an airtight container.

Originally posted on Thank Your Body.

4. Natural Whitening Toothpaste with Hydrogen Peroxide

Hydrogen peroxide is a classic tooth-whitening ingredient. Coconut oil and essential oils cover its faint, unsavory taste, though you can add a few drops of stevia for a sweeter flavor.

Ingredients:

  • 6 tsp baking soda
  • 1/4 tsp hydrogen peroxide
  • 2 tbsp coconut oil (liquid form, warmer than 76°F or 24°C)
  • 10 drops peppermint, clove, or citrus essential oil (pure)

Instructions:

  1. Put the baking soda in a bowl, and then add the other ingredients. Mix until it forms a paste.
  2. Add baking soda if the mixture is too runny, or coconut oil if it’s too thick.
  3. Store in an opaque container, which keeps the hydrogen peroxide from decomposing.

NOTE: As much as you may want whiter teeth, you’ll have to choose a different recipe if you have dental fillings. Hydrogen peroxide can cause your fillings to leach mercury.

Recipe also taken from Mother Nature Network.

5. Remineralizing Toothpaste for Fighting and Healing Cavities

Your teeth can stay cavity-free or heal from tooth decay faster with the help of a remineralizing recipe. Check out this toothpaste recipe which includes the trace minerals that your teeth need.

Instructions:

  • 6 tbsp virgin coconut oil
  • 1 tbsp baking soda
  • 5 tbsp calcium carbonate
  • 1-2 tbsp bentonite clay
  • 20-30 drops peppermint essential oil
  • 5-10 drops lemon essential oil
  • 30 drops trace minerals
  • Filtered water

Instructions:

Simply mix all the ingredients together and store it in a glass jar afterwards. If your toothpaste is too hard or thick at first, just mix in some filtered water.

Originally posted on The Healthy Home Economist.

6. Three-Ingredient Natural Toothpaste

You might have noticed xylitol among the ingredients of several brands of toothpaste. And no wonder–it fights cavities, helps remineralize teeth, and acts as a sweetener all at once! Just try to look for xylitol which is non-GMO and sourced from birch trees instead of corn cobs.

Ingredients:

  • 2 tbsp coconut oil
  • 1 tbsp xylitol
  • 5-10 drops peppermint essential oil

Instructions:

  1. Slightly warm up the coconut oil.
  2. Put all ingredients into a jar or bowl. Mix until they’re fully combined.
  3. Store the toothpaste in a small jar.

Recipe taken from Scratch Mommy.

NOTE: Sharing your homemade toothpaste with the rest of the family? You might want to have one toothpaste scoop or jar per member to prevent contamination. Also, do your best to keep water out of the toothpaste jar, or else the water may become a breeding ground for bacteria.

These 6 tried and tested natural toothpaste recipes can give you clean and healthy teeth while doing away with disposable containers or harmful ingredients. Try switching to natural toothpaste in your bathroom, and you can be a step closer to a zero-waste lifestyle!

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